Trending...
- Deadline Extended: More Time to Submit Your Proposal for the OpenSSL Conference 2025
- Tomorrow's World Today Shines Bright with Four Telly Awards at the 46th Annual Telly Awards
- Pulitzer Prize Nominated Lauren Coyle Rosen Releases New Album, Covers and Veils in Blue
New Book The Calm Switch Helps Readers Reset Their Nervous System and Beat Anxiety Naturally
AVALON, Australia - AussieJournal -- With anxiety and stress on the rise, The Calm Switch: A Beginner's Guide to Nervous System Healing Techniques offers an easy to understand and science-backed path to feeling better—fast. Now available on Amazon, this powerful yet approachable guide is packed with simple techniques anyone can use to regulate their nervous system, reduce stress, and build emotional resilience.
Written in an engaging, down-to-earth style, The Calm Switch explains how stimulating the vagus nerve can rewire your body's response to stress—without requiring years of therapy or expensive programs. Whether you're a teen battling anxiety or an adult looking for stress relief, this book offers the step-by-step support you need to reclaim calm.
More on Aussie Journal
Highlights include:
"It's like a manual for your nervous system—gentle, clear, and incredibly helpful." — Early Reader Review
The Calm Switch is now available in paperback and Kindle editions on Amazon (https://www.amazon.com/Calm-Switch-Beginners-Nervous-Techniques/dp/1763654680/).
Written in an engaging, down-to-earth style, The Calm Switch explains how stimulating the vagus nerve can rewire your body's response to stress—without requiring years of therapy or expensive programs. Whether you're a teen battling anxiety or an adult looking for stress relief, this book offers the step-by-step support you need to reclaim calm.
More on Aussie Journal
- Elliott Entertainment LLC & GCI Film Present Dionne Warwick At NYC's Apollo Theater "Don't Make Me Over, One Night Only", June 27th, 2025
- Fusion Marketing Group Celebrates 15 Years of Transforming Healthcare Recruitment Marketing
- Century Fasteners Corp. Exhibiting at the 2025 International Paris Air Show
- The World's No.1 Superstar™ Silences His Own Husband with Legally Binding NDA — "Call Him Mr. Sidow Sobrino" Now Law
- TRICOR Insurance Earns 2025 Great Place To Work Certification™
Highlights include:
- Easy daily exercises to calm your body and mind
- Practical advice on how to feel grounded and in control
- Large variety of tools for healing from stress, trauma, or overwhelm naturally
"It's like a manual for your nervous system—gentle, clear, and incredibly helpful." — Early Reader Review
The Calm Switch is now available in paperback and Kindle editions on Amazon (https://www.amazon.com/Calm-Switch-Beginners-Nervous-Techniques/dp/1763654680/).
Source: Create Calm Studio
0 Comments
Latest on Aussie Journal
- Handel's Ice Cream Celebrates Grand opening Event in Rialto, California
- oneservice AG Names Andrea Steudel as CFO to Drive Global Growth and Financial Transformation
- ClimateGreen Melbourne: One of the Best in Solar Panel Installation
- Custom Android TV Box & OTT TV Box Solutions with PCBA and Mold Design Expertise
- Pietryla PR & Marketing Introduces 'Jumpstart' Consulting Packages for B2B Communications Leaders
- Zareef Hamid Analyzes How AI is Redefining Financial Services
- June 2-8 is Medicare Fraud Prevention Week
- CCHR Warns: Millions of Children Exposed to Risky Psychiatric Drugs
- RNHA Named Official Community Partner of the First Annual CPAC Latino 2025
- From Robinhood to APT Miner: New Passive Income Opportunities in the Digital Asset Era
- JU Miner Launches Free Mining: Bitcoin, Dogecoin, and Litecoin
- Zareef Hamid on the Rise of AI-Native Organizations
- Celebrate the King's Birthday Long Weekend with a Royal Stay in Sydney
- Zareef Hamid on Real-Time, Unified Payment Systems Driving the Global Economy
- A World First: The Global Naturism & Nudism Index Launched by NaturismRE™
- Garage Door Scam Alert: Superior Overhead Doors Warns Tulsa Homeowners About Red Flags
- Coinbase recommends using Winner Mining Classic hashrate for the benefit of everyone
- Nieves Ministries Leads with Faith to Fortify Safety, Education, and Puerto Rican Culture in Colorado
- Deadline Extended: More Time to Submit Your Proposal for the OpenSSL Conference 2025