Trending...
- Pikmykid Acquires Visitu to Enhance School Visitor Management Solutions
- PerfectionGeeks Unveils Key Considerations for Wearable App Design
- NaturismRE Introduces Global Accreditation Standards to Redefine Nudist and Naturist Venues
The holiday season can be a challenging time for those grieving a loss. Amid the festive atmosphere, feelings of sadness, loneliness and longing may feel ever more intense. Griefline offers tips on how to navigate grief and loss this holiday season.
MELBOURNE, Australia - AussieJournal -- The holiday season can be tough for those grieving. Amid the festive atmosphere, feelings of sadness and loneliness may intensify.
Griefline, a trusted support service for nearly 40 years, is here to help Australians navigate loss.
"December is one of our busiest months, with calls to our helpline increasing by 89% this year," says Louisa Smith from Griefline. "Our free, nationwide helpline is available every day, including Christmas Day."
Griefline's trained volunteers offer compassionate support to anyone experiencing grief. Louisa also encourages exploring Griefline's online forums and resources for tips on coping during the holidays.
Tips for Navigating Grief During the Holidays:
Remember, it's okay to grieve in your own way. The holidays don't have to be perfect—what matters is being gentle with yourself.
More on Aussie Journal
Griefline Support
Helpline: 1300 845 745 (8am–8pm AEDT)
Request a callback: https://griefline.org.au/get-help/request-a-callback
Online community forums: griefline.org.au/forums
Griefline is here to ensure no one has to navigate grief alone this holiday season or any time of year.
For more information: https://griefline.org.au
Griefline, a trusted support service for nearly 40 years, is here to help Australians navigate loss.
"December is one of our busiest months, with calls to our helpline increasing by 89% this year," says Louisa Smith from Griefline. "Our free, nationwide helpline is available every day, including Christmas Day."
Griefline's trained volunteers offer compassionate support to anyone experiencing grief. Louisa also encourages exploring Griefline's online forums and resources for tips on coping during the holidays.
Tips for Navigating Grief During the Holidays:
- Acknowledge your feelings: It's okay to feel sad or disconnected. Let yourself experience your emotions without judgment.
- Set realistic expectations: You don't have to be "festive" if it feels overwhelming. Modify traditions as needed.
- Create or adapt traditions: Consider new traditions or small rituals to honour your loved one.
- Take care of your body: Grief can be exhausting—rest, eat well, and engage in gentle exercise.
- Lean on your support network: Share your feelings with trusted friends or family.
- Honour your loved one: Remember them in meaningful ways, like lighting a candle or reflecting on memories.
- Limit social media: Protect your emotional health by reducing exposure to social media.
Remember, it's okay to grieve in your own way. The holidays don't have to be perfect—what matters is being gentle with yourself.
More on Aussie Journal
- Foresight Practitioner Conference 2025 – Dates, Venue, Speakers, And Competition Finalists Announced
- KidsBliss Launches Organnic Baby & Kids Mineral Sunscreen SPF50
- Ensure Compliance with Recognised Standard 22 with the free RS22 Self-Assessment Tool
- Latest Updates to Pennsylvania Medical Malpractice and Birth Injury Law
- Best Plant Varieties for Windbreaks and Shelterbelts
Griefline Support
Helpline: 1300 845 745 (8am–8pm AEDT)
Request a callback: https://griefline.org.au/get-help/request-a-callback
Online community forums: griefline.org.au/forums
Griefline is here to ensure no one has to navigate grief alone this holiday season or any time of year.
For more information: https://griefline.org.au
Source: Griefline
0 Comments
Latest on Aussie Journal
- The Cost of Swift App Development in Dubai
- The Difference Between Commercial Ac And Home Ac?
- Top Book Printer in Central Ohio announces expansion
- Comp-U-Floor ERP to Showcase All-in-One Flooring Software at TISE 2025
- "Cannabis Industry Dream Team" Launches GreenFlow Systems to Revolutionize Manufacturing Standards
- The Luxury Cabin Dilemma - Stay In or Venture Out
- Pawganja Token: Redefining Cryptocurrency with Transparency and Philanthropy
- Investor Workshop at Mar-A-Lago, $27 Million for Acquisitions and Drug Treatment of Suicidal Depression: NRx Pharmaceuticals, Inc. (Stock S: NRXP)
- The Best Places to Go in Mexico in 2025
- Nayarit: Mexico's Best-Kept Secret for Fall and Winter Getaways in 2025
- LIB: A master of ingenuity in the field of custom test chambers, unlocking unlimited possibilities!
- PRP Aviation Earns Prestigious "Platinum Cirrus Training Center" Designation
- Cyrus Webb and Conversations Media Group Providing New Opportunities for Authors and Creatives to Shine and Thrive
- Inframark Acquires Cornerstone Properties, Inc., Expanding Community Management Services in Arizona
- Transform Warehouse Operations: Redefining Logistics with Customized Solutions
- NaturismRE Introduces Global Accreditation Standards to Redefine Nudist and Naturist Venues
- Enhancing Campus Safety for Women: The Blue Luna's New Initiative
- More high-priority SIGINT solutions were announced for Krypto1000 SIGINT software
- SCOPY.ME - Revolutionizes Business Strategy Development with AI-Powered Platform
- Moonshot Announces 6th Annual 2025 Rural Arizona Pitch Competition Tour with Bilingual Resources and Mentors