KINGAROY, Australia - AussieJournal -- The maintenance of the curve of our neck is a result of the health and action of the muscles that hold the curve, and this muscle tone is a function of the nerve supply to the muscle. The quality of the nerve flow to the muscle depends on the quality of feed forward of nerve supply from the joint and muscles of the neck back to the brain. It is a loop.

Poor information starts to flow through this loop after an injury, or persistent poor habits such as slouching and looking down at a book or phone (or forced persistent poor postures required at work). All of these things alter the conditioning of the muscles. If you don't use it, you lose it.

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Typically, when you lose your neck curve, what you are losing is your neck extensor tone and your deep neck flexor tone. According to one study's result, patients with the loss of cervical lordosis have reduced neck muscle strength, especially in the extensors. These findings may be beneficial for optimizing cervical exercise prescriptions.

A combination of neck mobilization, chiropractic adjustment and exercises can improve neck function, muscle tone and coordination and ... the neck curve. Professional (qualified) help is a must, and a chiropractor, physiotherapist, exercise physiologist and osteopath are all trained to assist.

To book an appointment with our experienced chiropractor in Kingaroy, visit https://www.intouchchiro.com.au/.